Wednesday, June 12, 2013

Exercise

Exercising. Paddling on the bicycle that I have everyday at home. Need to learn how to maintain a healthy lifestyle already! Don't want to regret at old age, being healthy is so important. Thats what I realized from the older generation which is from my mum and dad.

Starting to learn how to be healthy by not taking rice. Lets hope it can be successful??????

Photo of me after 30mins of cycling. More to come ^^

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